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Emily Dowdell, PsyD

Catholic Psychologist, Wife, & Mother

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Maintaining Space for Emotions and Boundaries for Behavior: A Guide to Healthy Emotional and Relational Dynamics
Mental Health / Relationships

Maintaining Space for Emotions and Boundaries for Behavior: A Guide to Healthy Emotional and Relational Dynamics

Posted on: September 24, 2024December 28, 2024

In today’s fast-paced world, managing emotions while maintaining healthy boundaries can be a challenge. Whether in our personal relationships, workplaces, or communities, understanding the balance between emotional expression […]

12 Psychology / Self-Help Books Worth Reading
Book Review / Mental Health / Parenting / Resources

12 Psychology / Self-Help Books Worth Reading

Posted on: September 17, 2024December 28, 2024

Self-Help & Personal Growth Marriage & Relationships Parenting Conclusion This list offers a broad range of books that address various aspects of self-improvement, emotional health, relationship-building, and parenting. […]

St. Thomas Aquinas on the Moral Neutrality of Emotions: Implications for Mental Health and the Moral Judgment of Thoughts and Feelings
Mental Health / Theology

St. Thomas Aquinas on the Moral Neutrality of Emotions: Implications for Mental Health and the Moral Judgment of Thoughts and Feelings

Posted on: September 14, 2024March 20, 2025

St. Thomas Aquinas is one of the most influential theologians and philosophers in the Catholic tradition, particularly noted for his synthesis of faith and reason. In his exploration […]

Winnie the Pooh and the Power of Make-Believe for Children
Parenting

Winnie the Pooh and the Power of Make-Believe for Children

Posted on: September 10, 2024December 28, 2024

In a world often filled with structured routines, screen time, and adult responsibilities, the world of imagination offers children a vital space for emotional growth, creativity, and personal […]

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