In The Mindful Catholic: Finding God One Moment at a Time, Dr. Gregory Bottaro provides a unique and practical guide that blends the principles of mindfulness with Catholic […]
Book Review: The Genesis of Gender: A Christian Theory by Abigail Favale
Abigail Favale’s The Genesis of Gender: A Christian Theory is a timely and thought-provoking exploration of the relationship between gender and the Christian understanding of human nature. Favale, […]
Maintaining Space for Emotions and Boundaries for Behavior: A Guide to Healthy Emotional and Relational Dynamics
In today’s fast-paced world, managing emotions while maintaining healthy boundaries can be a challenge. Whether in our personal relationships, workplaces, or communities, understanding the balance between emotional expression […]
Attachment Parenting is NOT Attachment Theory: The Importance of Letting Go
Introduction Attachment Theory, first developed by John Bowlby and later expanded by Mary Ainsworth, is a psychological framework that explains the bonds formed between children and their primary […]
Navigating Marital Conflict: Empathy, Active Listening, and Patient Dialogue
Conflict is a natural part of any relationship, especially marriage. With two individuals coming from different backgrounds, personalities, and perspectives, disagreements are bound to arise. However, how couples […]
12 Psychology / Self-Help Books Worth Reading
Self-Help & Personal Growth Marriage & Relationships Parenting Conclusion This list offers a broad range of books that address various aspects of self-improvement, emotional health, relationship-building, and parenting. […]
Tips on Managing Anger: Finding Peace in the Midst of Frustration
Anger is a powerful emotion. It can arise quickly and overwhelm us, making it difficult to think clearly or respond appropriately. Whether it’s triggered by stress, an injustice, […]
St. Thomas Aquinas on the Moral Neutrality of Emotions: Implications for Mental Health and the Moral Judgment of Thoughts and Feelings
St. Thomas Aquinas is one of the most influential theologians and philosophers in the Catholic tradition, particularly noted for his synthesis of faith and reason. In his exploration […]
Winnie the Pooh and the Power of Make-Believe for Children
In a world often filled with structured routines, screen time, and adult responsibilities, the world of imagination offers children a vital space for emotional growth, creativity, and personal […]
The Value of a Classical Curriculum for Catholic Families: Nurturing Virtue, Wisdom, and Faith
As Catholic families strive to raise their children in the faith and prepare them to live lives of virtue, the choice of educational curriculum plays a significant role. […]