As Catholics, we are called to live out our vocations—whether that’s as a parent, spouse, professional, or member of the Church—faithfully and joyfully. The balancing act is not […]
Being a Mom of Four Under Five: Setting Realistic Expectations and Practicing Self-Compassion
Having four kids under five years old is a unique, beautiful, and sometimes chaotic experience. From the early mornings full of demands to the never-ending messes and emotional […]
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
In a world that is often characterized by busyness, emotional demands, and relational complexity, setting healthy boundaries is a skill that many of us struggle to master. Boundaries: […]
Book Review: Sherry Turkle’s Work on Technology and Disconnection
Sherry Turkle, a professor of social studies of science and technology at MIT, has become a leading voice in examining the intersection of technology, human interaction, and self-identity. […]
Book Review: Man’s Search for Meaning by Viktor E. Frankl
Viktor Frankl’s Man’s Search for Meaning is a profoundly moving and intellectually rigorous work that has resonated with millions since its first publication in 1946. Part memoir and […]
Attachment Science, Sue Johnson, and Catholic Teaching on Marriage
Marriage is one of the most profound human relationships, and its importance is recognized not only in cultural and religious traditions but also in contemporary psychological research. Attachment […]
Book Review: The Anxious Generation: The Case for Limiting Social Media for Kids
In today’s digital age, it’s hard to imagine a world without social media. With platforms like Instagram, TikTok, and Snapchat dominating the online landscape, children and adolescents are […]
Book Review: The Mindful Catholic: Finding God One Moment at a Time by Dr. Gregory Bottaro
In The Mindful Catholic: Finding God One Moment at a Time, Dr. Gregory Bottaro provides a unique and practical guide that blends the principles of mindfulness with Catholic […]
Book Review: The Genesis of Gender: A Christian Theory by Abigail Favale
Abigail Favale’s The Genesis of Gender: A Christian Theory is a timely and thought-provoking exploration of the relationship between gender and the Christian understanding of human nature. Favale, […]
Maintaining Space for Emotions and Boundaries for Behavior: A Guide to Healthy Emotional and Relational Dynamics
In today’s fast-paced world, managing emotions while maintaining healthy boundaries can be a challenge. Whether in our personal relationships, workplaces, or communities, understanding the balance between emotional expression […]