Last year, I had the incredible opportunity to attend the National Eucharistic Congress as a representative for Ruah Woods, a Theology of the Body ministry that offers both […]
Sincerely, Stoneheart: Unmasking Digital Distractions and Reclaiming Community
Imagine a modern-day rendition of The Screwtape Letters, but instead of a male skeptic, it highlights the heart of a Christian woman navigating life in 2025. That’s exactly […]
Building a Catholic Culture at Bedtime
As a mom, one of my favorite times of the day is bedtime, even though sometimes it is one of the most difficult times. When the mood is […]
Too Much of a Good Thing: Bad Therapy and Toxic Empathy
I was just scrolling through social media clips yesterday and stumbled upon a video of Stella O’Malley (a therapist I admire) talking about toxic empathy and its impact […]
Book Review: The Ruthless Elimination of Hurry by John Mark Comer
In a world that constantly demands more of our time, attention, and energy, it’s easy to feel like we’re running on a never-ending treadmill. Work, family, social obligations, […]
Book Review: Julia Sadusky’s Guide to Talking About Sex with Teens
As parents, guardians, or educators, navigating the conversation about sex with teens can often feel overwhelming, awkward, or uncomfortable. Yet, it is one of the most important conversations […]
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
In a world that is often characterized by busyness, emotional demands, and relational complexity, setting healthy boundaries is a skill that many of us struggle to master. Boundaries: […]
Book Review: Sherry Turkle’s Work on Technology and Disconnection
Sherry Turkle, a professor of social studies of science and technology at MIT, has become a leading voice in examining the intersection of technology, human interaction, and self-identity. […]
Book Review: Man’s Search for Meaning by Viktor E. Frankl
Viktor Frankl’s Man’s Search for Meaning is a profoundly moving and intellectually rigorous work that has resonated with millions since its first publication in 1946. Part memoir and […]
Book Review: The Mindful Catholic: Finding God One Moment at a Time by Dr. Gregory Bottaro
In The Mindful Catholic: Finding God One Moment at a Time, Dr. Gregory Bottaro provides a unique and practical guide that blends the principles of mindfulness with Catholic […]