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Emily Dowdell, PsyD

Catholic Psychologist, Wife, & Mother

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Building a Catholic Culture at Bedtime
Book Review / Parenting / Uncategorized

Building a Catholic Culture at Bedtime

Posted on: May 9, 2025March 20, 2025

As a mom, one of my favorite times of the day is bedtime, even though sometimes it is one of the most difficult times. When the mood is […]

Book Review: Julia Sadusky’s Guide to Talking About Sex with Teens
Book Review / Parenting / Resources / Sex & Gender

Book Review: Julia Sadusky’s Guide to Talking About Sex with Teens

Posted on: December 27, 2024December 28, 2024

As parents, guardians, or educators, navigating the conversation about sex with teens can often feel overwhelming, awkward, or uncomfortable. Yet, it is one of the most important conversations […]

Making a Home for the Holidays
Parenting / Relationships / Theology

Making a Home for the Holidays

Posted on: December 7, 2024March 20, 2025

I truly cherish the holiday season and all it represents. This time from Thanksgiving to Epiphany is centered around faith, hope, and love within our home. To help […]

Bluey and Catholicism: Lessons in Family, Faith, and Virtue
Media / Parenting / Resources

Bluey and Catholicism: Lessons in Family, Faith, and Virtue

Posted on: October 24, 2024December 28, 2024

If you’re a parent of young children, there’s a good chance you’ve encountered Bluey, the Australian animated series that has captured the hearts of families around the world. […]

Raising Catholic Kids in a Challenging Culture: A Guide to Nurturing Faith and Resilience
Marriage / Parenting / Relationships

Raising Catholic Kids in a Challenging Culture: A Guide to Nurturing Faith and Resilience

Posted on: October 22, 2024December 28, 2024

In today’s rapidly changing world, raising children who embrace and live out the Catholic faith can seem daunting. From the pervasive influence of secular values to the constant […]

Finding Balance as a Catholic Working Wife and Mother
Marriage / Mental Health / Parenting

Finding Balance as a Catholic Working Wife and Mother

Posted on: October 19, 2024December 28, 2024

As Catholics, we are called to live out our vocations—whether that’s as a parent, spouse, professional, or member of the Church—faithfully and joyfully. The balancing act is not […]

Being a Mom of Four Under Five: Setting Realistic Expectations and Practicing Self-Compassion
Marriage / Mental Health / Parenting

Being a Mom of Four Under Five: Setting Realistic Expectations and Practicing Self-Compassion

Posted on: October 17, 2024December 28, 2024

Having four kids under five years old is a unique, beautiful, and sometimes chaotic experience. From the early mornings full of demands to the never-ending messes and emotional […]

Book Review: The Anxious Generation: The Case for Limiting Social Media for Kids
Book Review / Mental Health / Parenting / Resources

Book Review: The Anxious Generation: The Case for Limiting Social Media for Kids

Posted on: October 5, 2024December 28, 2024

In today’s digital age, it’s hard to imagine a world without social media. With platforms like Instagram, TikTok, and Snapchat dominating the online landscape, children and adolescents are […]

12 Psychology / Self-Help Books Worth Reading
Book Review / Mental Health / Parenting / Resources

12 Psychology / Self-Help Books Worth Reading

Posted on: September 17, 2024December 28, 2024

Self-Help & Personal Growth Marriage & Relationships Parenting Conclusion This list offers a broad range of books that address various aspects of self-improvement, emotional health, relationship-building, and parenting. […]

Winnie the Pooh and the Power of Make-Believe for Children
Parenting

Winnie the Pooh and the Power of Make-Believe for Children

Posted on: September 10, 2024December 28, 2024

In a world often filled with structured routines, screen time, and adult responsibilities, the world of imagination offers children a vital space for emotional growth, creativity, and personal […]

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Recent Posts

  • Building a Catholic Culture at Bedtime
  • Tips on Managing Anger: Finding Peace in the Midst of Frustration
  • Interior Freedom in the Light of Easter: Reflections on the Hallow Challenge and the Passing of Pope Francis
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  • The Balance Between Work and Rest: A Reflection on Sunday, Leisure, and Our Culture

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