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Emily Dowdell, PsyD

Catholic Psychologist, Wife, & Mother

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Winnie the Pooh and the Power of Make-Believe for Children
Parenting

Winnie the Pooh and the Power of Make-Believe for Children

Posted on: September 10, 2024December 28, 2024

In a world often filled with structured routines, screen time, and adult responsibilities, the world of imagination offers children a vital space for emotional growth, creativity, and personal […]

How eMeals Helped Me Juggle Meal Planning for My Family of Six While Being a Busy Mom
Marriage / Parenting / Resources

How eMeals Helped Me Juggle Meal Planning for My Family of Six While Being a Busy Mom

Posted on: August 22, 2024December 28, 2024

As a busy mom with four kids, I’ve always felt like I’m running a mini operation from home—there’s always something to do, someone to take care of, and […]

Bringing Back the Art of Leisure, Rest, and Exploration: Rediscovering the Gift of Time in a Busy World
Marriage / Mental Health / Parenting

Bringing Back the Art of Leisure, Rest, and Exploration: Rediscovering the Gift of Time in a Busy World

Posted on: July 26, 2024December 28, 2024

In a culture that prizes productivity, efficiency, and constant motion, the concepts of leisure, rest, and exploration are often seen as luxuries or even as a waste of […]

How to Navigate Conflict in an Emotionally Divided World
Marriage / Mental Health / Parenting / Relationships

How to Navigate Conflict in an Emotionally Divided World

Posted on: July 5, 2024December 28, 2024

In today’s world, it feels like conflict is ever-present. Whether it’s political polarization, social issues, or personal differences, we’re living in an age where emotions often run high, […]

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  • The Importance of Embodiment: Why In-Person Therapy Matters
  • Having a Large Family
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  • Tips on Managing Anger: Finding Peace in the Midst of Frustration

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