In a world that is often characterized by busyness, emotional demands, and relational complexity, setting healthy boundaries is a skill that many of us struggle to master. Boundaries: […]
Book Review: The Mindful Catholic: Finding God One Moment at a Time by Dr. Gregory Bottaro
In The Mindful Catholic: Finding God One Moment at a Time, Dr. Gregory Bottaro provides a unique and practical guide that blends the principles of mindfulness with Catholic […]
Book Review: The Anxious Generation: The Case for Limiting Social Media for Kids
In today’s digital age, it’s hard to imagine a world without social media. With platforms like Instagram, TikTok, and Snapchat dominating the online landscape, children and adolescents are […]
12 Psychology / Self-Help Books Worth Reading
Self-Help & Personal Growth Marriage & Relationships Parenting Conclusion This list offers a broad range of books that address various aspects of self-improvement, emotional health, relationship-building, and parenting. […]
How eMeals Helped Me Juggle Meal Planning for My Family of Six While Being a Busy Mom
As a busy mom with four kids, I’ve always felt like I’m running a mini operation from home—there’s always something to do, someone to take care of, and […]
Book Review: It’s OK to Start with You by Julia Hogan – Navigating Self-Care and Catholic Identity
In It’s OK to Start with You: A Catholic Approach to Self-Care, Julia Hogan, a licensed therapist and Catholic author, offers a compelling and compassionate guide for Catholics […]
Building Bridges: The Power of Connection
One of the most fulfilling aspects of life is knowing you’ve helped someone connect the dots—whether it’s linking them to an opportunity, a person, or a resource that […]