In The Mindful Catholic: Finding God One Moment at a Time, Dr. Gregory Bottaro provides a unique and practical guide that blends the principles of mindfulness with Catholic […]
Attachment Science, Sue Johnson, and Catholic Teaching on Marriage
Marriage is one of the most profound human relationships, and its importance is recognized not only in cultural and religious traditions but also in contemporary psychological research. Attachment […]
Book Review: The Anxious Generation: The Case for Limiting Social Media for Kids
In today’s digital age, it’s hard to imagine a world without social media. With platforms like Instagram, TikTok, and Snapchat dominating the online landscape, children and adolescents are […]
Book Review: The Genesis of Gender: A Christian Theory by Abigail Favale
Abigail Favale’s The Genesis of Gender: A Christian Theory is a timely and thought-provoking exploration of the relationship between gender and the Christian understanding of human nature. Favale, […]
Maintaining Space for Emotions and Boundaries for Behavior: A Guide to Healthy Emotional and Relational Dynamics
In today’s fast-paced world, managing emotions while maintaining healthy boundaries can be a challenge. Whether in our personal relationships, workplaces, or communities, understanding the balance between emotional expression […]
12 Psychology / Self-Help Books Worth Reading
Self-Help & Personal Growth Marriage & Relationships Parenting Conclusion This list offers a broad range of books that address various aspects of self-improvement, emotional health, relationship-building, and parenting. […]
St. Thomas Aquinas on the Moral Neutrality of Emotions: Implications for Mental Health and the Moral Judgment of Thoughts and Feelings
St. Thomas Aquinas is one of the most influential theologians and philosophers in the Catholic tradition, particularly noted for his synthesis of faith and reason. In his exploration […]
Winnie the Pooh and the Power of Make-Believe for Children
In a world often filled with structured routines, screen time, and adult responsibilities, the world of imagination offers children a vital space for emotional growth, creativity, and personal […]
How eMeals Helped Me Juggle Meal Planning for My Family of Six While Being a Busy Mom
As a busy mom with four kids, I’ve always felt like I’m running a mini operation from home—there’s always something to do, someone to take care of, and […]
Book Review: It’s OK to Start with You by Julia Hogan – Navigating Self-Care and Catholic Identity
In It’s OK to Start with You: A Catholic Approach to Self-Care, Julia Hogan, a licensed therapist and Catholic author, offers a compelling and compassionate guide for Catholics […]