A couple of weeks ago, my boss shared with me a copy of a book he received called Courageous Conversations written by a group of women who are […]
Technology & Connection
Technology promises connection. It delivers efficiency, customization, endless choice. And yet, for many of us, it also delivers a strange and persistent loneliness. A few weeks ago, I […]
Virtues and Mental Health
One of the challenges of being a psychologist is the lack of consensus in the mental health field about what it actually means to be “mentally healthy.” Ironically, […]
Catholic Movie Reviews: K-Pop Demon Hunters Round Two
So… my husband and I may have watched K-Pop Demon Hunters a few more times since my last review—and yes, the soundtrack has been on repeat in our […]
Sincerely, Stoneheart: Unmasking Digital Distractions and Reclaiming Community
Imagine a modern-day rendition of The Screwtape Letters, but instead of a male skeptic, it highlights the heart of a Christian woman navigating life in 2025. That’s exactly […]
Catholic Movie Review: K-Pop Demon Hunters
Last night, my husband and I sat down and watched K-Pop Demon Hunters—half out of curiosity, half expecting a high-energy, over-the-top action cross between Into the Spiderverse and Scott […]
The Importance of Embodiment: Why In-Person Therapy Matters
In an increasingly digital world, it’s easy to overlook the fundamental connection between our mind and body. We often talk about mental health in terms of thoughts, emotions, […]
Women Spread the Word: The Woman at the Well and Mary, Mother of the Word of God
Throughout history, women have played a vital role in spreading the word of God. From the earliest days of the Christian faith to the present, women have been […]
Surrender: This Lent I’m Giving up Anxiety and Trusting My Heavenly Father!
In today’s fast-paced world, anxiety and uncertainty seem to be constant companions and finding peace can often feel like an elusive goal. I, like many of you, have […]
Reconciling Justice & Mercy, Love & Suffering
With Lent, I am often reminded of how much it asks us to reflect on the delicate balance between justice and mercy, love and suffering. These are concepts […]