One of the challenges of being a psychologist is the lack of consensus in the mental health field about what it actually means to be “mentally healthy.” Ironically, […]
Behind the Screen: Why Social Media Might Be Doing More Harm Than Good
In today’s digital age, cell phones and social media have become a pervasive part of everyday life, especially for teenagers. While these technologies offer opportunities for connection, learning, […]
Tools to Keep Media Safe in Your Home
In an age where digital media is an integral part of daily life, understanding and controlling the content we consume has become more important than ever. Whether it’s […]
Women’s Groups in the Church: A Path to Community, Growth, and Spiritual Renewal
Women’s groups within the Church have long been a vital part of fostering community, spiritual growth, and mutual support. These groups not only provide a space for women […]
Finding Hope in Grief and Purpose in Suffering through the Resurrection
Last week, we experienced a death in the family and traveled to be with loved ones. The loss was sudden, unexpected, and brought about an array of emotions. […]