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Emily Dowdell, PsyD

Catholic Psychologist, Wife, & Mother

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Faith vs. Reason: The Mulder and Scully Dynamic
Media / Theology

Faith vs. Reason: The Mulder and Scully Dynamic

Posted on: January 19, 2025January 8, 2025

One of the most compelling aspects of The X-Files is the relationship between its two lead characters. Fox Mulder, a passionate believer in the unexplained, is driven by […]

Book Review: The Ruthless Elimination of Hurry by John Mark Comer
Book Review / Mental Health / Resources

Book Review: The Ruthless Elimination of Hurry by John Mark Comer

Posted on: January 12, 2025October 24, 2025

In a world that constantly demands more of our time, attention, and energy, it’s easy to feel like we’re running on a never-ending treadmill. Work, family, social obligations, […]

Embracing Uncertainty
Mental Health

Embracing Uncertainty

Posted on: January 10, 2025January 8, 2025

In today’s world, information is ubiquitous. With a few taps on a screen or a voice command, we can access nearly every piece of knowledge imaginable. In this […]

Movie Reviews from a Catholic Perspective: The Menu
Media / Theology

Movie Reviews from a Catholic Perspective: The Menu

Posted on: January 6, 2025January 6, 2025

Warning: Spoilers ahead! If you’ve already seen the movie, go ahead and keep reading. If you haven’t seen it but don’t mind a few plot details being shared, […]

SoulCore: Integrating Faith and Physiology
Mental Health

SoulCore: Integrating Faith and Physiology

Posted on: January 1, 2025January 8, 2025

I have not tried this yet and I am in no way benefitting from this post, but I am intrigued! I just recently came across SoulCore, a ministry […]

How to Make Those New Year’s Resolutions Stick This Time
Mental Health

How to Make Those New Year’s Resolutions Stick This Time

Posted on: December 30, 2024December 28, 2024

As the calendar flips from December to January, we are invited to pause, reflect, and envision the year ahead. It’s a time when people like to leave behind […]

The Benefits of Dry January: A Path to Temperance, Self-Control, and Resilience
Mental Health

The Benefits of Dry January: A Path to Temperance, Self-Control, and Resilience

Posted on: December 29, 2024January 8, 2025

As we welcome the new year, many of us look for ways to reset, refresh, and recalibrate. Among the most popular resolutions is Dry January, the annual challenge […]

Book Review: Julia Sadusky’s Guide to Talking About Sex with Teens
Book Review / Parenting / Resources / Sex & Gender

Book Review: Julia Sadusky’s Guide to Talking About Sex with Teens

Posted on: December 27, 2024December 28, 2024

As parents, guardians, or educators, navigating the conversation about sex with teens can often feel overwhelming, awkward, or uncomfortable. Yet, it is one of the most important conversations […]

The Pros and Cons of Online Dating for Women Seeking Serious Relationships
Relationships / Resources

The Pros and Cons of Online Dating for Women Seeking Serious Relationships

Posted on: December 18, 2024March 20, 2025

Online dating has become an increasingly popular way for people to meet potential partners, with apps like Tinder and Hinge offering quick and convenient access to a broad […]

Making a Home for the Holidays
Parenting / Relationships / Theology

Making a Home for the Holidays

Posted on: December 7, 2024March 20, 2025

I truly cherish the holiday season and all it represents. This time from Thanksgiving to Epiphany is centered around faith, hope, and love within our home. To help […]

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