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Emily Dowdell, PsyD

Catholic Psychologist, Wife, & Mother

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Book Review: Julia Sadusky’s Guide to Talking About Sex with Teens
Book Review / Parenting / Resources / Sex & Gender

Book Review: Julia Sadusky’s Guide to Talking About Sex with Teens

Posted on: December 27, 2024December 28, 2024

As parents, guardians, or educators, navigating the conversation about sex with teens can often feel overwhelming, awkward, or uncomfortable. Yet, it is one of the most important conversations […]

Bluey and Catholicism: Lessons in Family, Faith, and Virtue
Media / Parenting / Resources

Bluey and Catholicism: Lessons in Family, Faith, and Virtue

Posted on: October 24, 2024December 28, 2024

If you’re a parent of young children, there’s a good chance you’ve encountered Bluey, the Australian animated series that has captured the hearts of families around the world. […]

Raising Catholic Kids in a Challenging Culture: A Guide to Nurturing Faith and Resilience
Marriage / Parenting / Relationships

Raising Catholic Kids in a Challenging Culture: A Guide to Nurturing Faith and Resilience

Posted on: October 22, 2024December 28, 2024

In today’s rapidly changing world, raising children who embrace and live out the Catholic faith can seem daunting. From the pervasive influence of secular values to the constant […]

Book Review: The Anxious Generation: The Case for Limiting Social Media for Kids
Book Review / Mental Health / Parenting / Resources

Book Review: The Anxious Generation: The Case for Limiting Social Media for Kids

Posted on: October 5, 2024December 28, 2024

In today’s digital age, it’s hard to imagine a world without social media. With platforms like Instagram, TikTok, and Snapchat dominating the online landscape, children and adolescents are […]

Winnie the Pooh and the Power of Make-Believe for Children
Parenting

Winnie the Pooh and the Power of Make-Believe for Children

Posted on: September 10, 2024December 28, 2024

In a world often filled with structured routines, screen time, and adult responsibilities, the world of imagination offers children a vital space for emotional growth, creativity, and personal […]

How eMeals Helped Me Juggle Meal Planning for My Family of Six While Being a Busy Mom
Marriage / Parenting / Resources

How eMeals Helped Me Juggle Meal Planning for My Family of Six While Being a Busy Mom

Posted on: August 22, 2024December 28, 2024

As a busy mom with four kids, I’ve always felt like I’m running a mini operation from home—there’s always something to do, someone to take care of, and […]

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